H A P P Y : H O U R
09 MAY @12PM BST : CHIBS, KRISTEN + JESSICA
£3.00
SHAKE IT ONLINE WITH GUEST MAGIC MAKER
Chibs Okereke, Kristen Leigh Marconi + Jessica Bancroft serving you an uplifting cocktail of fun, fitness, movement, meditation + appreciation ☆ Shake it out, let go, dance, laugh + feel the joy ♡
DAILY @ 12.00 PM BST
1PM CEST : 7AM EDT : 4AM PDT : 9PM AEST
☆ JOIN TRIBE BEAUTIFUL ☆
GLOBAL COMMUNITY OF CONSCIOUS CO-CREATORS
Zoom login details emailed after placing order
+44 (0)1225 635 443 : spirit@templebeautiful.om
- I N G R E D I E N T S
- F A M I L Y : F U N
- O U R : M I S S I O N
- A B O U T : C H I B S, K R I S T E N + J E S S I C A
- O N L I N E : W I T H : Z O O M
- G U E S T : H O S T I N G
- N O : R E T U R N S
- T E M P L E : B E A U T I F U L
- A N Y : Q U E S T I O N S ?
Warm Up Stretching + Shaking (5mins)
Energising Music + Free Movement (25mins)
Appreciation + Intention Setting (10mins)
Beautiful Guided Meditation (15 mins)
Sharing (5mins)
OUR RECIPE FOR A BEAUTIFUL LIFE !
Stretching + Shaking helps blocked energy flow through our bodies
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Free Movement + Dance raises our vibration and heart rate inviting vitality and wellbeing – we’ve thrown a few moves in there for building strength and endurance too
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Appreciation of our abundance feels wonderful and attracts more abundance
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Intention Setting sews our lovely seeds in the universal garden. It’s important to raise our vibration before we set our intentions because it’s our happy feelings (aka vibrations) not our words that water our seeds
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Meditation helps to still our minds, opening up a space for clarity, peace, wisdom, higher consciousness, intuition + creativity
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Sharing lets us know that we're heard, loved + supported
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PER FAMILY
It's £3 per hour for your household. We've kept the cost as low as possible so more people can join us – more the merrier ♡ Let your tribe know about Happy Hour – there’s power in numbers ☆
It’s our mission to raise the vibration of our planet one happy hour at a time ☆
After years of spiritual exploration, expansion + understanding we know that Joy + Optimism are super powers ! We thrive in joy. By finding the joy in each moment no matter what, Life becomes a magical unfolding of beauty + grace ♡
As we practice raising our vibration each day through joy, movement + meditation we’re rewiring ourselves to become consistently happy + peaceful, so this is the most beneficial thing we can do everyday. And together – booom – it’s even more powerful ! ☆
Beautiful from inside out mindfulness + stress reduction coach Chibs Okereke – MSc Organisational Psychology, PGDip, BA (Hons) – specialises in Resilience, Corporate Meditation, Nervous System + Burnout. After a severe burnout of his own, Chibs stepped down from a lucrative role as CEO of a multimillion-dollar business to repair the damage he’d done to his nervous system. He soon realised how incredible it felt to have a healthy body + quieter, more focused mind, so it became his mission to share his knowledge ♡
Known for his straightforward, humorous teaching style, Chibs make it easy for people to implement his practices into their daily lives by training individuals and teams to meditate in-person + online. He also facilitates online organisational programs to build resilience, increase engagement + improve focus for remote teams ☆ The Mindfulness-Based Stress Reduction Coaching Chibs teaches is accredited to The University of Massachusetts Medical School, and based on over four decades of scientific research ♡ linktr.ee/chibsmeditation
Chibs works regularly with Daybreaker Sydney magic makers Kristen Leigh Marconi + Jessica Bancroft, describing them as "the yin to his yang." Daybreaker is a 3 hour wellness experience combining meditation, yoga, dancing, music, performances and more ☆
Kristen Leigh Marconi + Jessica Bancroft – Queens of the Sydney + New York nightclub scene – both went through their change of journeys into health, becoming fitness and wellbeing coaches. Jess moved to Sydney a few years ago. She synchronistically found partner-in-play Kristen on the dancefloor of her fave NYC wellness party brand Dancefloor. Jess’s love of dancefloor, intuition coaching + hosting skills fit perfectly with the world of wellness events ♡
Music + fitness obessed Kristen launched Daybreaker Sydney 18 months ago – seeing the joy it brings people sparked her passion for healthier, more inclusive parties that are good for you. Choosing to commit to a healthier existence and create experiences for people to connect that combine her fitness + music loves together ♡
Want an experience that is fun and good for you?! Grab something you can move in we invite you to join us in a flow of mindful, playful, joyful meditation, movement + intention ♡ Book a Daybreaker event here ☆
If you’d like to guest host Happy Hour, join > TRIBE BEAUTIFUL + email us at submissions@tribebeautiful.om ♡
We have a strict no return policy on products, classes + courses. Proceeds of sales go to our umbrella charity Temple Beautiful
If you're unsure about not being able to return something, please contact us
Temple Beautiful – Centre of Spirit; the arts, meditation, wellbeing + higher consciousness, helping deprived children live better lives : Thank you so much, the children bless you with their heart-filled appreciation ♡
Join our Tribe Beautiful – global community of conscious co-creators restoring our beautiful world : BE LOVE
+ 44 (0) 1225 635 443
spirit@templebeautiful.om
