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  • 30 MAY @12PM BST : SAM + CAROLINE
  • 30 MAY @12PM BST : SAM + CAROLINE

H A P P Y : H O U R

30 MAY @12PM BST : SAM + CAROLINE

£3.00

Quantity

SHAKE IT ONLINE WITH GUEST MAGIC MAKER
Sam Wysock-Wright + Caroline Graham-Wood serving you an uplifting cocktail of fun, fitness, movement, meditation + appreciation ☆ Shake it out, let go, dance, laugh + feel the joy 

DAILY @ 12.00 PM BST
1PM CEST : 7AM EDT : 4AM PDT : 9PM AEST

 JOIN TRIBE BEAUTIFUL 
GLOBAL COMMUNITY OF CONSCIOUS CO-CREATORS

Zoom login details emailed after placing order
+44 (0)1225 635 443 :
 spirit@templebeautiful.om

 

Tribe Beautiful’s most joyful magic makers add their own unique flavour to our daily cocktail of :

Warm Up Stretching + Shaking (5mins) 
Energising Music + Free Movement (25mins) 
Appreciation + Intention Setting (10mins)
Beautiful Guided Meditation (15 mins)
Sharing (5mins) 


OUR RECIPE FOR A BEAUTIFUL LIFE !

Stretching + Shaking helps blocked energy flow through our bodies

Free Movement + Dance raises our vibration and heart rate inviting vitality and wellbeing – we’ve thrown a few moves in there for building strength and endurance too

Appreciation of our abundance feels wonderful and attracts more abundance

Intention Setting sews our lovely seeds in the universal garden. It’s important to raise our vibration before we set our intentions because it’s our happy feelings (aka vibrations) not our words that water our seeds

Meditation helps to still our minds, opening up a space for clarity, peace,  wisdom, higher consciousness, intuition + creativity 

Sharing lets us know that we're heard, loved + supported
£3
PER FAMILY

It's £3 per hour for your household. We've kept the cost as low as possible so more people can join us – more the merrier  ♡ Let your tribe know about Happy Hour – there’s power in numbers 

It’s our mission to raise the vibration of our planet one happy hour at a time

After years of spiritual exploration, expansion + understanding we know that Joy + Optimism are super powers ! We thrive in joy. By finding the joy in each moment no matter what, Life becomes a magical unfolding of beauty + grace 

As we practice raising our vibration each day through joy, movement + meditation we’re rewiring ourselves to become consistently happy + peaceful, so this is the most beneficial thing we can do everyday. And together – booom – it’s even more powerful ! ☆

Albert Einstein astutely said; ‘Adversity introduces a man to himself’  ☆ This is certainly true for Sam Wysock-Wright who’s own journey to wellbeing led him to become an inspiring young Soma + Veda meditation teacher. After years of struggling with chronic fatigue, depression, anxiety, the list goes on, Sam found meditation and experienced a level of relaxation he didn’t think possible. Subsequently he spent years training in Indonesia and now offers excellent online courses - all you need is internet and a comfy chair SomaMeditation @soma.meditation

Beautiful from inside out Caroline Graham-Wood is an E-RYT 500 yoga teacher who teaches both in London + internationally, leading retreats in unique locations around the world

With over ten years teaching experience, her classes range from the power of breath work and pranayama to Vinyasa Flow, Yoga Nidra, Restorative Yoga + Yin Yoga. Qualified in Vedic Mediation and a practitioner of The Wim Hof method, Caroline can guide you on the mat or the water– she’s certified Stand-Up Paddleboard Yoga teacher too, who loves instructing students of every experience level, in all settings

Caroline works your body + mind with a focus on building strength, improving flexibility and engaging muscles through dynamic asanas. Through creative sequencing and attention to detail, she encourages yogis to move freely, deeply and mindfully, incorporating anatomy, physiology, the science of Ayurveda, spirituality and more in her classes. Caroline believes that with all this combined, students will acquire the tools to find a balanced mind + centered spirit, who understand that yoga complements your life as source of pleasure and discovery on and off the mat CarolineWoodYoga


Happy Hour is powered by Zoom online video communication platform. Although it's free to create a Zoom account, it's not necessary to join Happy Hour. After placing your order you'll receive an email explaining how to log in. Make sure you input your CORRECT EMAIL ADDRESS. The login email will be sent out 30 minutes before each happy hour at 11.30am BST. Please login to Zoom 15 minutes before your session. Bookings close each day at 11am BST

If you’d like to guest host Happy Hour, join > TRIBE BEAUTIFUL + email us at submissions@tribebeautiful.om ♡

We have a strict no return policy on products, classes + courses. Proceeds of sales go to our umbrella charity Temple Beautiful

If you're unsure about not being able to return something, please contact us

+ 44 (0) 1225 635 443
spirit@templebeautiful.om

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